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Dr. Jourdain is a Duke Trained Emergency Medicine Physician who appreciates the importance of preventing morbidity and mortality through good lifestyle habits. She is a plant-based physician who beyond her role as an ER doctor is also committed to helping individuals experience better health with NEW START:||Nutrition||Exercise||Water||Sunshine||Temperance||[Fresh] Air||Rest||[Divine] Time||

  • Do you want to live longer and healthier?

  • Have you been diagnosed with cardiovascular disease, diabetes, fatty liver disease, inflammatory disease or obesity?

  • Are you interested in disease cure rather than symptonm management?

  • Do you want to reduce your medical expenses?

  • Your BZI Physician's mission is to prevent, halt & reverse lifestyle related diseases

“The calculus of aging offers us two options: We can live a shorter life with more years of disability, or we can live the longest possible life with the fewest bad years...the choice is largely up to us.”

Dan Buettner



(435) 258-9663

455 Swiftside Dr, Suit 105
Cary, NC 27518

​© 2020 by Blue Zone Island, Lifestyle Medicine.